Support for folks in eating disorder recovery who want a more peaceful relationship with food. Sessions are informed by principles of Health At Every Size, Intuitive Eating, and weight inclusivity. I believe all foods fit and focus on creating a safe space from which to explore your relationship with food and body image.

Nutrition counseling for folks navigating the strain a chronic illness places on relationship with food and body. Sessions focus on making food easy, exploring changing body image, and understanding how your illness impacts nutrition and your body. All sessions are informed by Health At Every Size, Intuitive Eating, and weight inclusivity.

Nutrition support for folks tired of yo-yo dieting and hating their bodies. Specialties include chronic dieting, menopause nutrition, body image, and weight stigma. Together we work to make food less stressful, challenge diet culture, and respect the wisdom of your lived experience.