Support for folks in eating disorder recovery who want a more peaceful relationship with food. Sessions are informed by principles of Health At Every Size, Intuitive Eating, and weight inclusivity. I believe all foods fit and focus on creating a safe space from which to explore your relationship with food and body image. Healing is possible whether you’re brand new to recovery or burned out after years of treatment. If you want to break the cycle of deprivation, reconnect with your body, or rediscover trust with food, you don’t have to do it alone.

Nutrition counseling for folks navigating the strain a chronic illness places on relationship with food and body. From gastrointestinal disorders to multiple sclerosis and everything in between. Sessions focus on making food easy, exploring changing body image, and understanding how your illness impacts nutrition and your body. All sessions are informed by Health At Every Size, Intuitive Eating, and weight inclusivity.

Nutrition support for folks tired of yo-yo dieting and hating their bodies. Specialties include chronic dieting, menopause nutrition, body image, and weight stigma. Together we work to make food less stressful, challenge diet culture, and respect the wisdom of your lived experience.

Being in private practice can feel isolating, and working in the HAES space can sometimes feel like swimming upstream. Supervision is an excellent tool to lighten the load! I provide support for clinicians who want to grow their confidence in eating disorder care or chronic illness nutrition. Together, we discuss challenging cases, explore how being a clinician impacts you as a person, and navigate the nuances of running a values-aligned business.